Meet Our Staff
Kellie Codianna
Owner, BA in Psychology, Pilates and Barre Certified, C-iayt, Yoga Therapist
Kellie has been teaching Yoga for 20 years, specializing in back pain and anxiety. Her focus is anatomical awareness, conscious mindset, and breath work. Kellie’s true passion is Yoga, being that the whole world is fragile and mental health and Yoga creates union of mind and body as well uniting all as ONE. Kellie weaves humor into her classes, often with Ayurveda and Astrology wisdom, which are also avenues for holistic health and self realization.
Michael Lanthrop
Vinsaya Yoga Teacher
is a 200-hour RYT yoga instructor with continuing education in Ayurveda Nutrition. He started yoga over 10 years ago to relieve severe back pain from desk work and long commutes. Not only did yoga transform his body but also his mind. Myk loves how yoga can be done anywhere and is passionate about making it accessible to everyone.
Isabel Wuerth
Slow Flow Yoga Teacher
Isabel fell in love with yoga and movement in 2019. In 2020, she completed a 200-hour online Yoga Teacher Training so that she could share this practice with others. She is extremely passionate about holistic wellness and loves following the mind-body-spirit approach to healing. In her class, you will be guided through a breath practice, a flowing series of yoga poses, and a closing meditation. The asana [pose] sequence draws from the styles of vinyasa, hatha, and gentle yoga. The use of props is encouraged. You will leave this class with a deeper connection to your body and your intuition.