Join us for a relaxing and uplifting experience! This in-person event at the Farm House studio combines the soothing vibrations of sound healing with gentle restorative yoga poses designed to melt away stress and rejuvenate your body and mind. Perfect for all levels, come as you are and leave feeling refreshed and balanced. Don’t miss this chance to connect, unwind, and heal together!.
Please note the location of this event is at 1056 Durham Rd, Wallingford, and not at Divinely Rooted Studio.
Move Into Stillness
January 17th at 6:45pm - 8pm
Step into an evening designed to gently reconnect you with your body, breath, and innate capacity for rest. Move Into Stillness combines yoga, somatic awareness, and meditation to help you reconnect to the restful energy within your body.
What you can expect:
• A gentle yoga flow/warmup
• Guided movement with a focus on somatic awareness
• A facilitated meditation for grounding and releasing stress
This workshop is for you if you’re craving slow, intentional movement, deeper rest, and a return to your body’s innate wisdom. This offering is open to all bodies and all experience levels. The only requirement is curiosity and a willingness to turn inward.
Instructor: Isabel Wuerth
Cost: $35
Ayurvedic Practices for Radiance & Vitality
6-Week Ayurveda Course with Kellie Codianna
In-person or on Zoom — Limited to Only 6 Participants
In this intimate 6-week journey, you’ll explore the foundations of Ayurveda through hands-on learning, group discussions, and personalized guidance—designed to bring balance to your emotions, digestion, energy, and overall well-being.
What to Expect
Discover Your Dosha
You’ll take an Ayurvedic Dosha test and review your results in a supportive group setting, gaining clarity on your mind-body constitution and how it influences your physical and emotional patterns.
Learn Practical Strategies for Balance
We will dive deeply into tools that support:
Emotional steadiness
Gut health and digestion
Increased vitality
Feeling grounded, comfortable, and confident in your own skin
Interactive + Hands-On Sessions
Each week blends experiential learning with traditional Ayurvedic wisdom. Activities include:
Making ghee together
Exploring the Six Tastes and how they affect mood and digestion
Guided meditations and breath practices
Journaling prompts for self-reflection and awareness
Open group conversations and Q&A
Homework for Real-Life Integration
Each week you’ll receive simple, meaningful rituals to weave into your daily life—helping you build steadiness, presence, and balance one day at a time.Format
Join in person or virtually on Zoom.
This course is intentionally limited to only 6 participants to ensure personalized attention, community, and deep transformation.
Take a minute to write an introduction that is short, sweet, and to the point.
Acro-fly Workshop with Aaron & Kellie
Kellie & Aaron will be leading a workshop on how to fly safely. We will also explore progressions and hacks for arm balances and handstands. This workshop will be limited to 12 people so we will have time to assist each group. You do not need to bring a partner, though if you have one, please do. We are excited to combine strength, balance, and play.
Sound Ceremony
A holistic experience that utilizes the vibrations and frequencies of various instruments. Participants often lie down or sit comfortably while the sound waves envelop them, facilitating deep meditative states, emotional release, and a sense of unity with the environment.